Day Four on the lemon diet folks! A few things to share for today's progress. Well, this evening I went ahead and gave the salt wash a go. Big mistake. I really didn't like it at all, but then again who is really going to right? Personally I just couldn't get thru it. I started to drink it and it just tasted horrible. I even tried to jug it for a second or two and just gave up on it. I'll stick to the smooth move tea, it gets the job done.
Next, I've had headaches at varying times of the day. Nothing to the point that it was unbearable to deal with, but enough that it bothered me. On that note though, it's extremely strange to me to be feeling rather good at the same time! What I mean is that despite the headaches, my body and my whole mood just feels really good. I've got a lot of energy like most claim to feel on the cleanse, so even with the headaches I'm happy with the progress so far.
Surprisingly, I still haven't felt like I'm starving. I really can't believe I'm feeling and saying that, but it's true. Every now and then my mind is telling me I want to eat, but my belly just isn't feeling it. I followed a few of the "tricks" in the Master Cleanse Secret's guide when it comes to tackling the hunger issues many people face on the lemon diet, so I think it's paying off so far. I truly hope that I'll stay on track like this for all 10 days.
Well, that's it for today. I'll post again tomorrow as I have some catching up to do.
Monday
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Lemonade too is a good supplement for diet control, it has fibers that tear away unwanted material in your stomach thus cleaning your diet.
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