Day Seven of the Lemonade Cleanse

Well day seven down. I'm actually writing this a day late and can say everything is going great! I'm on the home stretch now and I have to say, I am considering staying on the lemonade cleanse for a few more days. I feel unbelievable, I think I mentioned it in an earlier post, but it's like I've pressed an internal reset button or something.

I am full of energy, I'm not dragging or tired like I use to be. Though the lemonade cleanse has helped me to feel great and lose weight, the result overall is that is a whole new outlook. Because I feel good and have the energy, I'm getting things done much easier, no more being lazy. I have a great attitude towards just about anything.

In the beginning I would every now and then feel like I should be eating even though my stomach didn't really feel that way. it was my mind telling me I should be feeding my face. For the past few days I haven't had any issues with that anymore. Now it's like I don't even think about it which is great.

I may stick with this for a few more days, but that will be it. As healthy as I feel now and that the cleanse is for you, I don't think it's a good idea to fast for an extended period of time. This was actually discussed in the master cleanse guide I have mentioned. I do suggest using it as a helpful resource while doing the cleanse, it's got a ton of information. In particular it has an in depth section on finishing up the cleanse and how to go about switching back to solid foods safely and correctly. Anyway, I think I'll go an extra day or two, then follow the steps in the guide to come off of the lemonade cleanse. I can't believe how well I've done with this and that I'll be done in a few days!